Group Retreats

Join our retreats as a solo, as a couple or with your friends. 

Happy EMSR Travellers

(Limited spaces available)

New retreats are on the horizon!


We’re planning exclusive experiences in Turkey, Morocco, Kent, and Scotland.
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Join us on your next adventure.

Every EMSR retreat is planned with care, weaving together sunrise yoga on a terrace, wine-tasting with local makers, or hands-on cooking in kitchens that smell of fresh herbs and warm bread.

Our small groups share moments that feel easy and unforced, whether it is laughter over a long lunch, quiet reflection on a coastal walk, team-building with colleagues, or a wellness escape with loved ones. Come for the escape and leave with moments you will never forget. Picture drifting past whitewashed villages in the Greek islands or sitting beneath Tuscan olive trees as the sun begins to set.

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Happy EMSR Travellers

★★★★★

Hear our incredible Stories

An unforgettable blend of luxury and wellness. We sailed along the dramatic cliffs of Faro, their golden faces glowing in the sun, and dropped anchor in the most breathtaking coves 💛 Highly recommended.

Zahra Rose

Honestly my days spent on the @eatmovesleepretreat were so FULL and I mean full of joy, full of good food, full of amazing activities. Hiking, olive oil tasting, seafood, walks on the beach.. a one time experience ✨✨

Jamie Rockers

Get ready to experience luxury retreats like no other, where wellness meets indulgence. 🌿Whether you’re looking to relax, recharge, or embark on an adventure, our retreats are crafted to provide you with an extraordinary escape

R.G.

Join us on your next adventure

Travel solo, as a couple, or with friends.

Our Story

Built for Connection,
Rooted in Wellbeing

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